I’m Lauren, and I studied Modern Tantra with the London School of Tantra, where I deeply explored boundaries, rejection, consent, and the other deep rooted patterns that keep us from experiencing true connection.
I’m an accredited life coach, yoga teacher, Reiki healer, with a corporate background in HR and a lifelong interest in people and nature, alongside what helps people to live life in a free, open and empowered way.
I grew up on an organic farm in Devon and now live in Somerset. I spent years working on sailboats and also studying regenerative agriculture on Dartmoor. I have spent a life exploring the elements, air through moving freely, water through living on sail and narrow boats, earth through living off-grid, land work and intentionally growing plants,, and fire by following my desires and the tantric path
Tantra and meditation are at the heart of my practice, supporting me to live with presence, compassion, and connection to self, others, land, and source. I’m a real feeler and aphantasic, so my way of experiencing life is deeply sensory, intuitive, and rooted in touch and feeling in the present moment.
Lauren teaches yoga with a gentle, embodied style that helps people feel safe and present in their body. Her sessions focus on breath, grounding, and mindful movement to create calm, balance, and inner connection.
As a Reiki healer, Lauren works with subtle energy to support emotional release and deep relaxation. Her healing approach is soothing, intuitive, and centred on restoring harmony in the mind and body.
Lauren guides people to overcome personal blocks, build confidence, and live with more freedom and clarity. She combines compassionate listening with practical tools to help clients feel empowered in everyday life.
Don’t just take our word for it. Hear from the incredible individuals who’ve experienced the transformation.
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